Weight Loss Help for Teenagers

Stop Worrying About Weight:

What do you do when you're overweight

and in your teens?

You worry about your shape.

You worry how this affects your looks.

You worry how it affects your status

on 'the street'.

And a thousand other things.

STOP WORRYING NOW!

Before you read another word,

I want you to stop and whisper to yourself

these 3 magic words:

NO - MORE - WORRIES

I've helped loads of teenagers to lose weight

so I know what I'm talking about.

Worry is a complete waste

of your precious time.

Don't Isolate Yourself:

Do you get on with

your Mom and Dad?

If not, you must take control and

change the situation - right now.

You must re-establish a good relationship

with both of them.

Don't wait for them to approach you.

Parents are useless at handling their own teenagers!!

So figure it out for yourself.

The important thing is,

you MUST get on with them.

Why?

Because you have a lot of mountains

to climb and you won't do it

if you're arguing all the time with your folks.

Do you get on with your

colleagues at school?

If not, you must take control

and change this, too.

A good first step is to JOIN IN.

Even if you get hit by a bit of flak

persevere - don't give up. Got it?

Being or feeling isolated

is a waste of your precious time.

Change the situation. And do it now.

You'll be amazed what a difference it makes.

Forget About 'Dieting':

For example:

Forget about diet pills

Forget about all the dumb fad diets

Forget about fat-burners

Forget about fasting

Forget about fast weight loss

Forget about laxatives and other diet pills

None of these things work

They simply waste your precious time.

If someone had invented a foolproof

quick-fix diet method, then

believe me - we'd know about it.

And America and Europe wouldn't be so fat.