Total Visitor

The Real Secret of Weight Loss:

"Eat lots of good food!"

This is the real secret of weight loss.

I don't mean "diet food".
I don't mean "lentil soup" and "bran".
I mean ordinary, good food.

Fresh fruit, fresh vegetables, beans,
cereal, whole wheat bread, potatoes, rice, pasta.
Lean meat, low-fat dairy food,
Lower-fat ice-cream and so on.

A Balanced Eating Plan
A balanced eating plan helps you get down to
a healthy weight WITHOUT weight-regain.
Trust me. I've helped hundreds of teenagers to lose weight.

No comments:

Post a Comment